Aprenda também a como gerenciar essa condição para evitar complicações graves

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Quer saber mais sobre os 12 sintomas da pressão alta?

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Aprenda também a como gerenciar essa condição para evitar complicações graves

12 sintomas da pressão alta

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A hipertensão, ou pressão alta, frequentemente se manifesta de forma silenciosa. Contudo, um dos sinais reveladores pode ser observado nos olhos, indicando a necessidade de atenção médica.

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Os efeitos da hipertensão na saúde ocular variam com o controle da condição. Pressão elevada e descontrolada pode causar visão turva ou outras alterações visuais, conforme a OMS.

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A hipertensão provoca o espessamento e estreitamento dos vasos sanguíneos da retina, reduzindo o fluxo sanguíneo. Isso pode resultar em visão turva ou perda total da visão

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Pessoas com diabetes e hipertensão estão em maior risco de desenvolver problemas oculares. Além da visão turva, a pressão alta pode causar vermelhidão, desconforto ou dor nos olhos.

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Muitas pessoas com hipertensão não apresentam sintomas. Sintomas em casos graves incluem fortes dores de cabeça, dor no peito, tontura e dificuldade ao respirar.

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Outros sinais de pressão alta incluem náusea, vômito, visão turva, ansiedade, confusão, zumbido nos ouvidos, hemorragias nasais e ritmo cardíaco anormal.

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Para lidar com a hipertensão, é essencial adotar estratégias eficazes. Consultar regularmente um médico para monitorar a saúde cardiovascular é fundamental.

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Manter uma dieta balanceada, rica em frutas, vegetais e grãos integrais, e limitar alimentos ricos em gordura saturada e sódio são cruciais.

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Evitar o tabagismo e limitar o consumo de álcool são medidas fundamentais para controlar a hipertensão. Gerenciar o estresse é vital, pois o estresse crônico pode aumentar a pressão arterial.

Quer saber mais sobre os 12 sintomas da pressão alta?

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