Também conheça dois alimentos que reduzem risco da doença

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Também conheça dois alimentos que reduzem risco da doença

5 fatores que levam a ter diabetes

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Estudo sugere que consumo diário de leite ou iogurte pode ajudar a prevenir o diabetes tipo 2.

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Pesquisadores destacam que nutrientes e probióticos presentes nos lácteos influenciam positivamente o metabolismo da glicose.

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Baseado em 175 estudos, o estudo concluiu que o consumo regular de iogurte está associado a um risco reduzido de diabetes tipo 2.

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Predisposição genética, estilo de vida sedentário, dieta pouco saudável, obesidade e resistência à insulina são fatores de risco para o diabetes tipo 2.

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Uma história familiar de diabetes aumenta as chances de desenvolvimento da doença nos filhos.

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A falta de atividade física regular aumenta o risco de diabetes tipo 2.

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Uma dieta rica em alimentos processados e açúcares aumenta o risco de diabetes.

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O excesso de peso, especialmente na região abdominal, está associado ao desenvolvimento do diabetes tipo 2.

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A resistência à insulina pode levar ao aumento dos níveis de glicose no sangue e ao desenvolvimento do diabetes tipo 2.

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