Veja como o consumo regular deste fruto pode ajudar no controle da pressão arterial e prevenir a hipertensão

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Quer saber mais sobre o alimento que ajuda a reduzir pressão alta?

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Veja como o consumo regular deste fruto pode ajudar no controle da pressão arterial e prevenir a hipertensão

Alimento ajuda a reduzir a pressão alta

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Pressão alta é perigosa, podendo levar a derrames e ataques cardíacos devido ao esforço extra do coração.

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Estudo sugere que consumir tomates ajuda a controlar a pressão arterial, reduzindo o risco de hipertensão.

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Pesquisa analisou 7 mil participantes, revelando que consumo moderado a alto de tomates reduz a pressão arterial.

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O licopeno e o potássio nos tomates contribuem para a saúde cardiovascular, diminuindo a pressão arterial.

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Cozinhar tomates pode concentrar antioxidantes, mas eles podem ser consumidos de várias formas para beneficiar a saúde.

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Consumir quantidades significativas de tomate reduz o risco de desenvolver hipertensão em 36%.

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Além do controle da pressão, o licopeno presente nos tomates promove uma circulação sanguínea saudável.

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Este estudo destaca a importância de uma dieta rica em frutas e legumes para a saúde cardiovascular.

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Incluir tomates na dieta pode ser uma estratégia eficaz para controlar a pressão arterial e prevenir a hipertensão.

Quer saber mais sobre o alimento que ajuda a reduzir pressão alta?

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