Veja como essa oleaginosa, rica em vitaminas C e E, superou alimentos tradicionais em teor antioxidante

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Quer saber mais sobre as propriedades do pistache?

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Veja como essa oleaginosa, rica em vitaminas C e E, superou alimentos tradicionais em teor antioxidante

Alimento antioxidante combate colesterol alto

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Destaque para a valorização de antioxidantes em alimentos e sua capacidade de prevenir danos celulares.

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Antioxidantes estão presentes em várias opções alimentares, como frutas, vegetais e grãos.

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Especialistas afirmam que alimentos ricos em antioxidantes reduzem inflamação, beneficiam saúde cardiovascular e promovem longevidade.

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Destaque para mirtilos, frutas vermelhas e beterraba como alimentos ricos em antioxidantes.

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Estudo da Universidade Cornell revela que o pistache supera muitos alimentos em capacidade antioxidante.

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O pistache, nativo de regiões montanhosas, destaca-se por propriedades nutricionais como baixo teor de gorduras e riqueza em proteínas.

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Consumo regular de pistache pode reduzir o mau colesterol, protegendo contra danos dos radicais livres, segundo estudos.

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Pesquisas destacam fitoesteróis no pistache como redutores do colesterol ruim e na prevenção de obstruções nos vasos sanguíneos.

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Sugestões de consumo variado do pistache, ressaltando benefícios como betacaroteno, vitamina E e luteína. Uma alternativa saudável para melhorar a saúde.

Quer saber mais sobre as propriedades do pistache?

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