Veja como essa oleaginosa, rica em vitaminas C e E, superou alimentos tradicionais em teor antioxidante

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Veja como essa oleaginosa, rica em vitaminas C e E, superou alimentos tradicionais em teor antioxidante

Alimento é o remédio perfeito para colesterol alto

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Antioxidantes em alimentos previnem danos celulares. Universidade Pompeu Fabra destaca benefícios à saúde.

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Estudo da Universidade Cornell revela que o pistache tem poder antioxidante superior, além de ser nutritivo.

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Rico em proteínas, fibras e potássio, o pistache oferece benefícios além do antioxidante.

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Consumo regular de pistache reduz o colesterol ruim, auxiliando na saúde cardíaca, conforme estudos do USDA.

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Pesquisa liderada por Sarah Gebauer do USDA mostra os efeitos positivos do pistache na saúde cardiovascular.

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O pistache pode ser consumido como petisco ou ingrediente em pratos doces e salgados, oferecendo versatilidade.

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Além dos antioxidantes, o pistache fornece betacaroteno, vitamina E e luteína, beneficiando a saúde de diversas formas.

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Adicionar pistache à dieta pode melhorar a saúde geral e prevenir doenças, sendo uma escolha nutricional inteligente.

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Estudos científicos respaldam os benefícios do pistache, destacando-o como uma opção saudável para a dieta.

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