A condição se caracteriza por pausas na respiração por 10 segundos ou mais

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A condição se caracteriza por pausas na respiração por 10 segundos ou mais

Apneia do sono pode ocorrer diversas vezes durante a noite

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Na apneia do sono, as vias respiratórias colapsam, interrompendo a respiração de forma repetida durante o sono. Isso fragmenta o descanso e gera sonolência diurna.

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As apneias podem ocorrer dezenas ou até centenas de vezes em uma única noite, impedindo que o sono profundo e reparador aconteça.

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O tipo mais comum está ligado a sons de ronco, respiração ofegante ou engasgos ao retomar a respiração, sendo associado a fatores físicos como obesidade.

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A obesidade, aumento das amígdalas e características anatômicas específicas podem levar à apneia. Também é mais comum em adultos mais velhos e pode ter predisposição genética.

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Fragmentação do sono e níveis baixos de oxigênio causam sonolência diurna excessiva e aumentam o risco de problemas cardiovasculares, hipertensão e diabetes.

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O tratamento depende da gravidade e da causa. Inclui perda de peso, dispositivos para manter as vias respiratórias abertas durante o sono e o CPAP, com pressão positiva nas vias aéreas.

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O CPAP é uma máquina que fornece pressão constante de ar através de uma máscara, ajudando a manter as vias respiratórias abertas durante o sono.

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Em alguns casos, a cirurgia pode ser recomendada para corrigir anormalidades nasais ou remover amígdalas/adenoides para melhorar o fluxo de ar.

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O tratamento da apneia do sono pode variar conforme a gravidade e a causa específica, buscando melhorar a qualidade do sono e reduzir os riscos à saúde.

Quer saber mais sobre a apneia do sono?

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