A redução do colesterol pode chegar em ate 18%, segundo estudo

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Quer saber mais sobre as propriedades do chá de camomila?

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A redução do colesterol pode chegar em ate 18%, segundo estudo

Chá que baixa colesterol e diminui a chance de doenças cardíacas

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Elevados níveis de colesterol aumentam o risco de doenças cardíacas, uma grande causa de morte. A prevenção é essencial.

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Além de estatinas, uma dieta equilibrada é fundamental para controlar o colesterol. Saiba que o que você bebe também faz a diferença.

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Evidências científicas indicam que o chá de camomila, com suas flavonas antioxidantes, pode diminuir os níveis de colesterol.

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As flavonas presentes na camomila reduzem a síntese de colesterol e aumentam a atividade dos receptores de LDL, removendo o colesterol "ruim".

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Um estudo publicado revelou uma redução de 18% no colesterol alto com o consumo diário de chá de camomila.

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O chá de camomila não só reduziu o colesterol ruim, mas também o colesterol total e os triglicerídeos, contribuindo para a saúde cardiovascular.

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Ao reduzir o colesterol ruim e os triglicerídeos, o chá de camomila efetivamente diminui o risco de doenças cardíacas.

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Se não aprecia camomila, o chá preto, rico em flavonoides, também pode beneficiar a saúde do coração. Explore opções saudáveis!

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Além de bebidas saudáveis, mantenha uma dieta equilibrada e esteja atento aos níveis de colesterol para cuidar da saúde do coração.

Quer saber mais sobre as propriedades do chá de camomila?

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