Estudo conduzido em Harvard analisou potenciais efeitos do adoçante para a sua saúde física e mental

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Quer saber mais sobre o risco de ter diabetes?

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Estudo conduzido em Harvard analisou potenciais efeitos do adoçante para a sua saúde física e mental

Consumir adoçantes pode elevar o risco de depressão

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Um novo estudo aponta uma possível ligação entre adoçantes artificiais e o aumento dos casos de depressão. Vamos entender mais sobre essa descoberta.

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Além da doçura, os adoçantes artificiais podem trazer outros impactos à saúde mental. Um estudo recente investigou sua relação com a depressão.

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Pesquisadores avaliaram mais de 30 mil dietas de mulheres para entender os efeitos dos adoçantes e alimentos ultraprocessados no aumento dos casos de depressão.

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O estudo destaca o aspartame, um adoçante artificial associado a taxas elevadas de depressão. Vamos explorar mais sobre essa conexão e suas possíveis consequências.

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O estudo definiu duas categorias para identificar a depressão, trazendo à luz mais de 7 mil casos clinicamente diagnosticados.

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Dos participantes do estudo, mais de 2 mil apresentavam depressão grave, enquanto mais de 4 mil mostravam sintomas depressivos ampliados.

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Apesar das descobertas, os pesquisadores ressaltam a importância de mais estudos para confirmar essa possível conexão entre adoçantes e depressão.

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O estudo levanta questões sobre o papel dos adoçantes na saúde física e mental, pedindo mais pesquisas para entender completamente essa relação.

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Este estudo oferece uma visão inicial sobre como os adoçantes podem influenciar nossa saúde mental, mas a confirmação requer investigações adicionais além dos dados observacionais.

Quer saber mais sobre o risco de ter diabetes?

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