Entenda por que uma noite de sono mal dormida pode levar ao surgimento de doenças como o diabetes

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Quer saber mais por que dormir muito tarde aumenta o risco de diabetes?

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Entenda por que uma noite de sono mal dormida pode levar ao surgimento de doenças como o diabetes

Dormir muito tarde aumenta o risco de diabetes

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Estudo da Universidade de Brigham revela relação entre rotina desregrada e diabetes.

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63,6 mil enfermeiras monitoradas por sete anos foram analisadas.

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Mulheres com hábito de dormir tarde têm 20% mais chances de desenvolver diabetes.

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Pessoas noturnas apresentam maior consumo de álcool e menos exercícios.

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Dormir cedo traz benefícios, como mostra o estudo da Universidade de Brigham.

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Ciclo de sono desregulado também influencia no risco de desenvolver diabetes.

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Pesquisa visa aprofundar investigações sobre a relação entre cronotipo e diabetes.

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Resultados podem orientar estratégias de prevenção da diabetes, afirma médica.

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Estudo destaca a importância de uma rotina de sono regular na prevenção da diabetes.

Quer saber mais por que dormir muito tarde aumenta o risco de diabetes?

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