Rica em vitaminas C e E, superou alimentos tradicionais em teor antioxidante, reduzindo o colesterol alto

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Rica em vitaminas C e E, superou alimentos tradicionais em teor antioxidante, reduzindo o colesterol alto

Este alimento combate o colesterol alto

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Antioxidantes são fundamentais para uma dieta equilibrada, encontrados em frutas, vegetais e grãos.

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Previne danos celulares, reduz inflamação e promove saúde cardiovascular e metabólica.

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Mirtilos, frutas vermelhas e beterraba são excelentes fontes de antioxidantes.

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Estudo revela: pistache supera muitos alimentos em capacidade antioxidante.

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Pequeno mas poderoso: pistache é rico em proteínas, fibras e minerais como potássio.

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Consumo regular de pistache pode reduzir colesterol ruim e proteger contra radicais livres.

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Estudos destacam o papel dos fitoesteróis do pistache na saúde cardiovascular.

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Experimento mostra benefícios significativos para a saúde cardíaca com consumo diário de pistache.

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Pistache pode ser consumido de diversas formas, oferecendo nutrientes essenciais para a saúde.

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