Pesquisadores chamam atenção para os padrões de sono diurno

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Quer saber mais sobre o hábito que pode causar demência?

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Pesquisadores chamam atenção para os padrões de sono diurno

Este hábito em excesso pode causar demência

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Estudo recente indica que idosos que cochilam diariamente têm maior risco de desenvolver demência.

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A pesquisa, publicada na revista "Alzheimer's and Dementia", alerta sobre os padrões de sono na terceira idade.

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Mais de 1000 idosos foram monitorados usando um dispositivo de sono, revelando relação entre cochilos diurnos e demência.

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Cochilos mais frequentes e prolongados foram associados ao envelhecimento e ao risco aumentado de Alzheimer.

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Mesmo após considerar fatores de risco conhecidos, como idade, cochilos diurnos persistiram como indicadores de demência.

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O estudo observou um aumento acelerado nos cochilos à medida que a doença de Alzheimer progredia, sugerindo uma relação direta.

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Os cochilos diurnos e a deterioração cognitiva estão intimamente relacionados, formando um ciclo que pode agravar a demência.

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Pesquisadores defendem estudos futuros para investigar se a redução dos cochilos diurnos pode diminuir o risco de Alzheimer.

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O estudo destaca a importância de monitorar os padrões de sono em idosos e sugere intervenções para mitigar o risco de demência.

Quer saber mais sobre o hábito que pode causar demência?

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