Estudos recentes destacam o papel dos exercícios não apenas na prevenção, mas também no tratamento de doenças como o câncer de mama

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Estudos recentes destacam o papel dos exercícios não apenas na prevenção, mas também no tratamento de doenças como o câncer de mama

Exercício físico reduz o risco de câncer

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Manter uma rotina de atividade física é crucial para uma vida saudável, com recomendação de 150 a 300 minutos semanais.

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Estudos recentes indicam que exercícios desempenham papel importante no tratamento do câncer de mama.

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Pesquisas mostram que uma combinação de dieta e exercícios pode melhorar resultados de tratamentos pré-cirúrgicos.

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Um estudo com 173 mulheres revelou que a dieta e exercícios reduziram significativamente evidências da doença.

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Exercícios ajudam a reduzir inflamação, insulina e promovem eficácia nos tratamentos quimioterápicos.

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Exercícios moderados são essenciais para pacientes, especialmente para aqueles que já praticavam antes do diagnóstico.

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Poliana Botelho, lutadora de MMA, compartilha como manteve sua rotina de exercícios durante o tratamento.

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O exercício reduz fadiga, melhora a qualidade do tratamento e apoia a saúde mental.

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Manter-se ativo não apenas melhora a saúde física, mas também fortalece a mente durante o tratamento do câncer.

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