Foram estimados 73,6 mil novos casos em 2024, segundo o Ministério da Saúde

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A prevenção do câncer de mama envolve fatores como estilo de vida saudável e detecção precoce para reduzir o risco da doença.

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Realizar mamografias regularmente a partir dos 40 ou 50 anos pode reduzir significativamente a mortalidade por câncer de mama.

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A obesidade, especialmente após a menopausa, aumenta o risco de câncer de mama. Pratique exercícios e adote uma dieta equilibrada.

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Praticar ao menos 150 minutos de atividade física por semana ajuda a diminuir o risco de desenvolver câncer de mama.

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Consumir frutas, verduras, grãos integrais e gorduras saudáveis reduz o risco de câncer de mama. Evite alimentos processados.

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Mesmo pequenas quantidades de álcool podem aumentar o risco de câncer de mama. Reduza ou evite o consumo.

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O tabagismo está ligado a diversos tipos de câncer, incluindo o de mama, especialmente em mulheres mais jovens.

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Se há casos de câncer de mama na família, testes genéticos e rastreamento precoce podem ajudar na prevenção.

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Estudos indicam que amamentar por ao menos seis meses regula os hormônios e diminui a exposição ao estrogênio.

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Quer saber mais sobre as formas de prevenção ao câncer de mama?

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Foram estimados 73,6 mil novos casos em 2024, segundo o Ministério da Saúde

Formas de prevenção ao câncer de mama

saúde

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A prevenção do câncer de mama envolve fatores como estilo de vida saudável e detecção precoce para reduzir o risco da doença.

saúde

Realizar mamografias regularmente a partir dos 40 ou 50 anos pode reduzir significativamente a mortalidade por câncer de mama.

saúde

A obesidade, especialmente após a menopausa, aumenta o risco de câncer de mama. Pratique exercícios e adote uma dieta equilibrada.

saúde

Praticar ao menos 150 minutos de atividade física por semana ajuda a diminuir o risco de desenvolver câncer de mama.

saúde

Consumir frutas, verduras, grãos integrais e gorduras saudáveis reduz o risco de câncer de mama. Evite alimentos processados.

saúde

Mesmo pequenas quantidades de álcool podem aumentar o risco de câncer de mama. Reduza ou evite o consumo.

saúde

O tabagismo está ligado a diversos tipos de câncer, incluindo o de mama, especialmente em mulheres mais jovens.

saúde

Se há casos de câncer de mama na família, testes genéticos e rastreamento precoce podem ajudar na prevenção.

saúde

Estudos indicam que amamentar por ao menos seis meses regula os hormônios e diminui a exposição ao estrogênio.

saúde

Quer saber mais sobre as formas de prevenção ao câncer de mama?

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