Fruta chinesa suga o açúcar do sangue

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saúde

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saúde

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saúde

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saúde

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saúde

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Fruta chinesa suga o açúcar do sangue

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A superfruta, rica em nutrientes, pode beneficiar o coração, ajudar no controle do diabetes e auxiliar na queima de gordura

saúde

A lichia, exótica e chinesa, conquistou o Brasil por seu sabor doce e propriedades nutritivas.

saúde

Rica em vitamina C, potássio e antioxidantes, a lichia combate radicais livres e envelhecimento celular.

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A fruta controla diabetes, fortalece a imunidade, ajuda na perda de peso e promove saúde de cabelo e pele.

saúde

Contribui para um sono tranquilo e melhora a saúde cardiovascular, reduzindo colesterol e pressão arterial.

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Pessoas alérgicas a frutas tropicais devem evitar. Não consuma em jejum ou com baixo nível de glicose.

saúde

Consuma fresca, adicione em saladas, sucos, smoothies ou sobremesas para experimentar sua versatilidade.

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Consuma com moderação, especialmente se tiver condições de saúde específicas, e consulte um profissional antes de fazer mudanças na dieta.

saúde

A lichia pode ser explorada em diversas receitas, adicionando um toque doce e nutritivo.

saúde

Consultar um médico é fundamental ao introduzir novos alimentos na dieta, garantindo uma escolha adequada para sua saúde.

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