Dicas de sucos detox para reidratar e eliminar toxinas rapidamente

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Após os excessos na festança, ressaca pode ser um desafio. Dor de cabeça, cansaço e náusea? Um suco detox pode ajudar a reidratar e eliminar toxinas acumuladas. Veja as receitas a seguir.

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O suco de abacaxi com couve é refrescante e nutritivo, ideal para reidratar. Fácil de preparar, é uma opção deliciosa para restaurar o bem-estar após os excessos.

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Ingredientes: 1 fatia de abacaxi, 3 folhas de hortelã, 1 colher de sopa de couve, 1 colher de sopa de salsa, 350 ml de água de coco.

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Modo de Preparo: Corte o abacaxi, pique as ervas e bata tudo no liquidificador com a água de coco. Para um detox mais potente, consuma o suco duas vezes ao dia.

[{ "selector": ".taeas-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 450px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".pipwb-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(-30px)", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

Outra opção é o suco detox de alface com frutas cítricas. Combina suavidade da alface, frescor das laranjas e toque ácido do limão. Ideal para reenergizar.

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Ingredientes: 5 folhas grandes de alface, suco de 1 limão, suco de 2 laranjas, ½ copo de água. Simples e nutritivo.

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Modo de Preparo: Bata tudo no liquidificador, coe e consuma na hora para obter o máximo de benefícios. Adicione o suco de limão ao servir para preservar as propriedades.

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Essas receitas de sucos detox são práticas e eficazes. Ajudam a reverter os efeitos da ressaca e trazem de volta sua energia, enquanto promovem a eliminação de toxinas.

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Inclua essas receitas na sua rotina pós-festas para restaurar seu bem-estar e começar o ano com energia renovada. Simples, saborosas e revigorantes!

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Quer saber mais sobre as receitas detox para combater a ressaca?

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Dicas de sucos detox para reidratar e eliminar toxinas rapidamente

Receitas detox para combater a ressaca

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Após os excessos na festança, ressaca pode ser um desafio. Dor de cabeça, cansaço e náusea? Um suco detox pode ajudar a reidratar e eliminar toxinas acumuladas. Veja as receitas a seguir.

saúde

O suco de abacaxi com couve é refrescante e nutritivo, ideal para reidratar. Fácil de preparar, é uma opção deliciosa para restaurar o bem-estar após os excessos.

saúde

Ingredientes: 1 fatia de abacaxi, 3 folhas de hortelã, 1 colher de sopa de couve, 1 colher de sopa de salsa, 350 ml de água de coco.

saúde

Modo de Preparo: Corte o abacaxi, pique as ervas e bata tudo no liquidificador com a água de coco. Para um detox mais potente, consuma o suco duas vezes ao dia.

saúde

Outra opção é o suco detox de alface com frutas cítricas. Combina suavidade da alface, frescor das laranjas e toque ácido do limão. Ideal para reenergizar.

saúde

Ingredientes: 5 folhas grandes de alface, suco de 1 limão, suco de 2 laranjas, ½ copo de água. Simples e nutritivo.

saúde

Modo de Preparo: Bata tudo no liquidificador, coe e consuma na hora para obter o máximo de benefícios. Adicione o suco de limão ao servir para preservar as propriedades.

saúde

Essas receitas de sucos detox são práticas e eficazes. Ajudam a reverter os efeitos da ressaca e trazem de volta sua energia, enquanto promovem a eliminação de toxinas.

saúde

Inclua essas receitas na sua rotina pós-festas para restaurar seu bem-estar e começar o ano com energia renovada. Simples, saborosas e revigorantes!

saúde

Quer saber mais sobre as receitas detox para combater a ressaca?

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