Um distúrbio do sono potencialmente grave pode apresentar sintomas quando você acorda; saiba mais sobre a condição

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Um distúrbio do sono potencialmente grave pode apresentar sintomas quando você acorda; saiba mais sobre a condição

Sinal de distúrbio de sono surge ao acordar

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Como você dorme afeta sua saúde geral, então preste atenção aos sinais que seu corpo envia durante a noite.

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Acordar ofegante pode indicar apneia do sono, um distúrbio sério que requer atenção médica.

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Sentir-se sufocado ao acordar pode ser um sintoma de apneia do sono, não apenas um pesadelo comum.

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Se você acorda frequentemente com dor de cabeça, pode ser um sinal de que algo está errado com seu sono.

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Identifique sintomas como respiração interrompida, engasgos ou ronco alto durante o sono, indicadores potenciais de apneia do sono.

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Se compartilha a cama, seu parceiro pode notar esses sinais de apneia; caso contrário, considere gravar seu sono para avaliação.

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Cansaço durante o dia, dificuldade de concentração e alterações de humor podem indicar problemas de sono, como apneia.

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Existem dois tipos principais: obstrutiva, quando a língua bloqueia a passagem de ar, e central, devido a falhas na comunicação cerebral.

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Tratamentos incluem o uso de CPAP para manter a respiração regular durante o sono, além de possíveis intervenções cirúrgicas; consulte um médico se suspeitar de apneia do sono.

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Quer saber mais sobre o sinal de distúrbio de sono que surge ao acordar?