Pesquisa indica que o alimento rico em flavonoides pode ajudar a diminuir o risco de hipertensão essencial

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Veja mais benefícios do chocolate amargo:

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Pesquisa indica que o alimento rico em flavonoides pode ajudar a diminuir o risco de hipertensão essencial

saúde

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Doce que pode reduzir risco de pressão alta, segundo estudo

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Um estudo, publicado na Nature Scientific Reports, sugere que o consumo de chocolate amargo pode diminuir o risco de pressão alta sem causa específica

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Os flavonoides, compostos com propriedades antioxidantes presentes no cacau, são a chave para entender os benefícios do chocolate amargo na prevenção de doenças

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Os cientistas analisaram a ingestão de chocolate amargo e sua relação com hipertensão arterial, insuficiência cardíaca, AVC, coágulos sanguíneos e infarto

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Os resultados indicam que o consumo de chocolate amargo pode efetivamente reduzir o risco de hipertensão essencial e possivelmente tromboembolismo venoso

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Hipertensão essencial é a forma mais comum de pressão alta, sem causa específica. Fatores de risco incluem histórico familiar, sedentarismo, dieta rica em sal e tabagismo

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Se não tratada, a hipertensão pode levar a complicações como doença arterial coronariana, insuficiência cardíaca e AVC. Tratamentos incluem mudanças no estilo de vida e medicamentos

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Chocolate amargo deve conter pelo menos 50% de cacau. Também pode ajudar a reduzir a fissura por cigarro em fumantes, segundo o estudo

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Consumir com moderação e dentro de uma dieta equilibrada é essencial para maximizar os benefícios à saúde

Veja mais benefícios do chocolate amargo:

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