Vegetal que combate a inflamação

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saúde

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saúde

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saúde

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saúde

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saúde

[{ "selector": ".lptbf-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(-30px)", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".ltkck-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 450px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }]

saúde

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saúde

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saúde

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saúde

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saúde

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Vegetal que combate a inflamação

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Estudos apontam para componente com poder antioxidante capaz de desacelerar o crescimento de tumores

saúde

Inclua 400g de frutas e vegetais diariamente na sua dieta para uma saúde melhor, diz a OMS.

saúde

Rica em quercetina, a cebola é um antioxidante e anti-inflamatório poderoso.

saúde

As cebolas roxas têm mais quercetina do que as brancas, e é melhor consumi-las cruas.

saúde

A parte abaixo da primeira camada da cebola é a mais rica em quercetina, segundo nutricionistas.

saúde

A quercetina, presente na cebola, é antioxidante, protegendo contra doenças degenerativas e ajudando a remover radicais livres do corpo.

saúde

Estudos relacionam o consumo de cebola a um menor risco de câncer e doenças cardíacas, além de ajudar a controlar o açúcar no sangue e reduzir o inchaço.

saúde

Pesquisas sugerem que a quercetina pode proteger contra vários tipos de câncer, incluindo pulmão, sangue e próstata.

saúde

O consumo regular de cebola está associado a um risco 15% menor de câncer colorretal, de acordo com estudos.

saúde

Embora promissoras, mais pesquisas são necessárias para confirmar completamente os benefícios da cebola contra o câncer.

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