4 dicas para aliviar dor de cabeça

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4 dicas para aliviar dor de cabeça

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Condição comum, a dor de cabeça varia de intensidade e características

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Dor de cabeça pode ser aguda ou crônica, variando em intensidade e características.

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Consulte um médico se ocorrerem frequentemente ou com sinais como tontura e febre.

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Alguns casos de dor de cabeça podem ser aliviados sem remédios.

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Mergulhe os pés em água quente para ajudar a aliviar a dor de cabeça.

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Massageie a cabeça com óleos como hortelã-pimenta para dilatar os vasos sanguíneos.

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Beber água pode aliviar dores de cabeça relacionadas à desidratação.

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Aplique uma bolsa de água fria sobre os olhos para aliviar a dor de cabeça.

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Massagear a testa com gelo pode ajudar a reduzir a dor de cabeça.

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O gelo pode contrair os vasos sanguíneos, desviando o foco da dor.

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