Compostos contidos na fruta ajudam a impedir que a bactéria Escherichia coli

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Quer saber mais sobre a fruta que combate infecção urinária?

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Compostos contidos na fruta ajudam a impedir que a bactéria Escherichia coli

Estudo diz que esta fruta combate infecção urinária

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Uma pequena fruta vermelha, a cranberry, pode ser um remédio natural contra infecções urinárias, sugerem evidências científicas.

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Infecções urinárias podem causar dor intensa e desencadear problemas na bexiga. Se não tratadas, podem levar a complicações graves.

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Pesquisadores analisaram 50 estudos e descobriram que cranberries, em forma de suco ou cápsulas, reduzem o risco de infecções urinárias em diversos grupos.

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O consumo de cranberry mostrou redução significativa de infecções em mulheres com casos recorrentes, crianças e pessoas propensas a ITUs após procedimentos médicos.

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A maioria dos participantes não relatou efeitos colaterais significativos, sendo a dor de estômago o mais comum. A fruta demonstrou ser segura para muitos.

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Os cranberries não mostraram benefícios em adultos mais velhos, grávidas ou pessoas com problemas de esvaziamento da bexiga. A descoberta tem suas limitações.

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Estudos indicam que proantocianidinas nos cranberries podem impedir que bactérias se fixem na bexiga, reduzindo o risco de infecções do trato urinário.

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A dosagem ideal de proantocianidinas não está clara, mas estudos apontam para cerca de 36 mg por dia. Mais pesquisas são necessárias para conclusões definitivas.

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Conheça os sintomas das infecções urinárias e busque ajuda médica. O tratamento, geralmente com antibióticos, é crucial para evitar complicações sérias.

Quer saber mais sobre a fruta que combate infecção urinária?

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