Rico em antioxidantes e fundamental para o sistema imunológico, limão se revelou um importante agente calmante

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Rico em antioxidantes e fundamental para o sistema imunológico, limão se revelou um importante agente calmante

Tenha sempre um limão cortado ao lado da cama

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Rico em antioxidantes, fortalece o sistema imunológico e reduz inflamações no corpo.

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Um limão cortado libera um perfume que promove bem-estar e pode melhorar a saúde.

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Estudo destaca que o aroma de limão ao lado da cama favorece um sono mais profundo e revitalizante.

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O aroma do limão cria um ambiente relaxante, ajudando a melhorar a qualidade do sono.

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O cheiro do limão aumenta a produção de serotonina, melhorando o humor e o sono.

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Adicionar sal ao limão intensifica os efeitos benéficos dos óleos essenciais.

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O aroma de limão reduz ansiedade e estresse, aumentando a concentração e o desempenho cognitivo.

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O aroma cítrico pode fortalecer o sistema imunológico e aliviar doenças respiratórias.

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Um limão ao lado da cama pode ajudar a acalmar e desobstruir as vias respiratórias, especialmente durante resfriados.

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